Skinny and The City

[missangie]

I posted about the offer available in one of our rotating forum banners in another thread, but I'm really liking the newsletter so much that I thought I'd share more with you. It really is worth signing up for!!

This is a yummy sounding, good for you recipe that was in today's email:

Sweet Potato, Squash, and Carrot Bake

Ingredients:
? pound sweet potatoes
2 pounds acorn squash (about 1 large)
3 medium carrots
2 teaspoons olive oil
1 tablespoon brown sugar
? teaspoon cinnamon
? teaspoon nutmeg
Non-stick cooking spray

Cooking instructions:
Preheat oven to 375˚F.
Peel sweet potatoes and squash and cut into one-inch cubes. Peel carrots and cut into one-inch slices.
Take a baking pan with sides and lightly coat it with cooking spray. Place the vegetables in the pan, and sprinkle with the olive oil, brown sugar, cinnamon, and nutmeg. Mix well to coat evenly.
Cover dish with aluminum foil and bake for 30 minutes or until the vegetables are tender.

Nutrition Facts:
Per serving (? cup): 125 calories, 27 g carbohydrate, 4 g fiber, 2 g fat, 2 g protein

[missangie]

I mentioned before that I am enjoying this newsletter. I still am!!! There have been a number of really good articles come through in my Skinny and The City news.

This forum banner will be pulled sometime between now and EOD of Friday. If you have interest, you need to sign up soon.