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Thread: Dr appt today, weight loss

  1. #1
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    Default Dr appt today, weight loss

    Well, according to my dr, 9 weeks later, I've lost 26 lbs and my blood pressure is perfect, so I am going to actively stay on his diet and the ruby red grapefruit juice, which I think is a big factor helping me. Feeling good.
    If you think you know all the answers, it just means you haven't been asked all the questions.

  2. #2
    bbangel's Avatar
    bbangel is offline Those of us on the fun coast can party some more!

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    Glad you are feeling good and are getting a healthy report! (maybe we need a dancing grapefruit)
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    that is impressive. Way to go!
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    PSL1013's Avatar
    PSL1013 is offline We plan to eat and drink around the world
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    I love that Ruby Red Grapefruit juice and so does my husband, we have replaced our staple Orange Juice for this, thanks to you!
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    Awesome Cindy!! Keep going and feeling great!
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  6. #6
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    That's great Cindy!!! Good Job!!
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    spring's Avatar
    spring is offline Hey, there is no traffic better than all of us! They need to get a grip!
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    Great job, Cindy! That is quite an accomplishment. I'm about 1 week behind you, but have only lost 14 lbs. I'm happy with that, though. You are my role model!!!
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  8. #8
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    askomsky is offline DUH!!!!! Smack myself upside the head

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    WHOO HOO! I need a thumbs up button. That's great, so happy to hear it.
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  9. #9
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    AWESOME job Cindy!!
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  10. #10
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    That's awesome, Cindy! I am dreading my drs. appt tomorrow because I have not been doing the diet It will give me extra incentive to get started though, I am sure.

    I am going to try adding the grapefruit juice too. We do love the Ruby Red!

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