As per my 30 day schedule last night was "Rest". I really liked this workout! I totally kept up w/it. I wasn't lost once & I really felt the burn!
A+ for Rest
Jen - we seem to be alot alike! I too was good with the first video, lost and confused on the dance video - not to mention the pain I was in from the first one!!!! I had muscles hurt that I didn't even know I used! and yesterday's rest day was perfect. Can't wait to see what's next.
EPCOT's Family of the Day, June 9, 2007